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Neumiller, J

Well get into that below, but here are some general guidelines to abide by when shopping for a probiotic supplement: Check the dosage : The dose is strain-specific, and the label should list a number of colony-forming units (CFUs) that are good through shelf life

This occurs because the medication directly addresses insulin resistance -a core problem in pre-diabetes-by boosting the bodys sensitivity to insulin

PMID: 10827002

If hot flashes remain troublesome despite weight management, evidence-based treatments specifically targeting vasomotor symptoms should be considered