Rugged Bar Holder (Base Mount) Y254 Muscle Groups_Shoulders Track and record your workouts

Track and record your workouts with the free Spirit Fit App

With Stage 3 you add 6 extra steps to the Stage 2 set

Opportunity to train two

Simply use the yellow lever on the rear of the XT185 to activate the lift-assist

You can adjust the speed between 0

Rugged Bar Holder (Base Mount) Y254 Muscle Groups_Shoulders Track and record your workoutsThe Rugged Fitness Bar Holder Base Mount helps store any Olympic bar vertically. Mount to the Rugged Power Rack or the Rugged Half Rack. Store Olympic bar vertically Mounts to either Y100 Power Rack or Y120 Half Rack Dimensions: L 12 x W 13. 5 x H 18 cm Weight: 2 kg Read more below. Downloads Data Sheet (PDF)