Christel, C
Whats happening is a combination of: Volume depletion in facial fat pads that support midface structure Muscle atrophy in the jawline, cheeks, and around the eyes Collagen breakdown , often accelerated by rapid body composition shifts Dehydration , which can impact skin tone and elasticity These facial changes can undermine the emotional benefits of weight lossand in some cases, make people feel older rather than healthier
Complete your intake online and a licensed provider will review your eligibility for GLP-1 medication in Los Angeles
I recommend a breakfast structure that's protein-first, moderate in fiber, and easy to eat even when appetite is low: Eggs with a handful of sauted leafy greens Greek yogurt layered with berries and a tablespoon of ground flaxseed A small portion of oatmeal with a scoop of unflavored protein powder and a few walnuts You don't need a large meal
Small changes, shifting by a few hours, or moving to a different day, can make a meaningful difference
Largely across society, we dont accept obesity as a long-term chronic disease, and were still looking for quick fixes and quick solutions where thats not the reality of the biology and disease process
