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Consult a Healthcare Professional for Personalised Recommendations Although its tempting to join the vitamin injection craze and experiment with the latest trend, its crucial to consult a healthcare professional before incorporating any new treatments into your health routine

It presents with a broad clinical spectrum, ranging from asymptomatic or non-specific symptoms, such as fatigue or lightheadedness, to severe manifestations, including nausea, vomiting, alteration of consciousness, and even coma, which can be life-threatening 3,4

Other sources of food chain contamination include marine toxins which are concentrated by shellfish and subsequently consumed by humans

But Cant You Overdose On B12

Novoselova, E

Without careful planning and supplementation or consumption of fortified foods, individuals following plant-based diets are very likely to develop deficiency over time