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Preferred Injection Sites and Techniques The deltoid and gluteal muscles are often used for B12 injections
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Swollen, sore, or red tongue, or mouth ulcers Vitamin B complex deficiency can affect the health of the oral mucosa, leading to symptoms like a swollen, sore, or red tongue
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The technique behind a safe B12 injection A subcutaneous B12 injection is given with clean hands, a fresh needle, the skin wiped and dried, and the needle inserted into a pinch of fat at roughly a 45 to 90 degree angle before the dose is released slowly
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