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Medical weight loss is a comprehensive, physician-guided approach to weight management that addresses the underlying factors contributing to weight gain

Glucagon-like peptide-1 receptor agonists (GLP-1RAs), initially developed for type 2 diabetes mellitus (T2DM) and weight management, have emerged as a promising treatment due to their anti-inflammatory and immunomodulatory properties

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For context on what's expected with legitimate GLP-1 therapy and what crosses into urgent territory, see our guide on GLP-1 side effects and when to call a clinician

Incorporate resistance training into your workouts, experiment with new healthy recipes, or adjust your meal timing to give your metabolism a little nudge

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