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Carnitine plays a critical role in energy balance across cell membranes and in energy metabolism of tissues that derive much of their energy from fatty acid oxidation such as cardiac and skeletal muscles [13, 14] (Figure 2)

Senza una disponibilit adeguata di carnitina, il processo di utilizzo dei grassi come fonte di combustibile durante lo sforzo fisico risulterebbe meno efficiente, costringendo il corpo a fare maggiore affidamento sulle riserve di glicogeno muscolare

The efficacy of L-carnitine administration in the treatment of fatty liver has been reported in humans and mice

Creatine : Creatine is one of the most effective performance-enhancing supplements, particularly for short bursts of high-intensity exercise

In fact, L-carnitine is increasingly used as a liquid fat burner alternative for those avoiding stimulant-heavy supplements