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High-dose semaglutide (up to 16 mg) in people with type 2 diabetes and overweight or obesity: a randomized, placebo-controlled, phase 2 trial

Avoid products that imply they can replace prescription GLP-1 medications they can't

One part of your brain tries to go about your day, while the other is fixated on the reward of eating

Cashews : These nuts contain copper, vital for collagen cross-linking

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This observation led to a study where GLP-1 was given to obese patients with T2DM and showed improved glycemic control with no side effects, establishing a proof-of-concept for GLP-1 agonists, which over time led to their use in the treatment of T2DM patients [21]