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The better question is what you can preserve while losing it

Injecting in this area increases the risk of hitting a nerve, which can be quite painful, or a blood vessel, which can cause significant bruising

Do I need to follow a specific diet on tirzepatide

Choose nutrient-dense foods Examples include: Eggs Fish or chicken Beans and lentils Whole grains Fruits and vegetables Nuts and seeds Healthy fats Stay hydrated Aim for 23 liters of fluid per day , especially if experiencing nausea or digestive side effects

Discussion This nationwide study, which includes patients with type 2 diabetes who initiated treatment with GLP-1 receptor agonists or SGLT2 inhibitors, had several key findings