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It's what your body actually usesunlike cyanocobalamin, which must be converted and may be less effective, especially for those with MTHFR mutations

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Tiredness, stress, ill-health, poor or limited diet will all reduce this absorption further. For some people, taking a vitamin B12 supplement is one of the easiest ways to maintain healthy levels

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Doctors remove most of the solution within 8 hours after administration

I was down 5 lbs after 4 weeks