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Growth hormone promotes lipolysis and lean tissue preservation

A 12-week trial showed more fat loss than placebo, but the difference was small in absolute terms

Hirayama, K., Endo, K., Kawamura, S

Strategies for maintaining weight loss after tirzepatide include gradual tapering rather than abrupt cessation, establishing strong dietary and exercise habits during treatment, and potentially continuing on a reduced maintenance dose

Week 1-2: 50 mg daily to assess GI tolerance, energy changes, and side effects

She has hosted many half day retreats in the summer months and now she is so excited to say she is hosting her third full weekend retreat at the stunning Deerstone Retreat Centre