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The Hsieh et al

STEP 2 showed 1.0 mg kept about 73% of the 2.4 mg weight effect in type 2 diabetes with obesity. That is the clearest lower-dose weight evidence semaglutide has, though it is not the same as saying 1.0 mg equals 2.4 mg for everyone

Peptides are not FDA-approved drugs unless specifically indicated, and their use often falls under compounded or investigational therapies

The same study found copper peptide GHK-Cu to be non-toxic and non-irritating

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Using blue light filters (built into iPhones and with downloadable programs for computers) and wearing blue light glasses can help diminish blue lights effects, but minimizing screen time especially in the two hours before bedtime makes the biggest difference