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PMID: 28340339 Chondrocyte senolysis study

However, it is dangerous to use these supplements indiscriminately

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Evidence suggests it may promote weight loss by increasing calorie expenditure.6 Taking an L-Carnitine supplement daily has been proven to increase the blood and muscular concentrations of this amino acid-like compound, which could enhance fat metabolism as a result with increased muscle carnitine concentrations.6 2