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The amino acids might still be absorbed but the specific sequence that makes the molecule biologically active is gone
Good sources include wholegrain cereals, oats, fruits (especially prunes, apples, and pears), vegetables, pulses, and nuts
"To maintain skin health, I focus on nutrients that drive regeneration: collagen peptides, vitamin C, B, D, zinc and omega-3s, along with topical polynucleotides, exosomes and growth factors to support repair from within
Springer, Heidelberg, pp 407467 Aydos SE, Ph D, Taspinar M et al (2009) Association of CYP1A1 and glutathione S-transferase polymorphisms with male factor infertility
However, there are no published clinical trials of the drug among people without these disorders