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After 28 days, discard regardless of appearance
Low levels confirm deficiency
Historically, the intake of plant-derived antioxidants is considered to have been many times higher than our current intake in modern times due to agricultural patterns that started depriving us of an antioxidant-rich diet
The result isn't dramatic collapse it's a slow, persistent drag on your energy that's easy to blame on sleep, stress, or aging
Antibiotic resistance results from selective pressure caused by the use of antibiotics in microbial environments and is exacerbated by the overuse and inappropriate application of antibiotics (Prestinaci et al., 2015)
International Journal of Cosmetic Science 27(3):155-160. [doi.org]
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