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Its important to keep an eye on B12 levels and give the right amount to avoid problems
Results vary by individual.
Common Symptoms of B12-Related Nerve Damage Signs of nerve damage from B12 shortage include numbness, tingling, and pain in hands and feet
This method allows for rapid absorption and is ideal for people who have absorption issues (e.g., those with gastrointestinal problems, Crohn's disease , Celiac disease , or who have had gastric bypass surgery )
Additionally,certain medications that many patients take before and after surgery can decrease vitamin B 12 absorption and stores in the body
Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life
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