So, if you take medications to stop acid production such as a PPI ( omeprazole/pantoprazole and so on) it will reduce your absorption of Vitamin B12
Ethics declarations Ethics Approval Ethics approval taken by the institutional ethical committee of Moti Lal Nehru Medical College and associate hospitals, Allahabad (newer name is Prayagraj), Uttar Pradesh, Ethical committee Registration Number ECR/922/inst/UP/2017 issued under Rule 122DD/of the Drugs & Cosmetics Rule 1945
Above that, molecules have a genuinely harder time crossing the gut lining into circulation
Translation: it helps your brain work better, your body make energy more efficiently, and your mood stay stable
How vitamin B12 impacts weight loss B12 is a powerful component in helping you lose weight
In short, B12 injections work, but differently based on your starting point: For those with low levels