best foods to eat on glp 1 medication while a GLP! 🌻 GLP-1 Diet Food List Printable

What to Expect After Six Months and Beyond By six months, many patients have achieved significant progress toward their weight goals

While these medications are potent, determining their strength can be complex, as its not just about their half-life or the amount of the active ingredient

Highly Processed Foods: Refined carbs and sugars spike insulin but fail to stimulate GLP-1 properly

2 Adherence remains challenging

With treatment, people can live well for months and, in some cases, years

Contact your GP or healthcare provider if you experience: Palpitations : Awareness of rapid, forceful, or irregular heartbeat, particularly if persistent or distressing Chest discomfort : Any chest pain, pressure, or tightness, especially with exertion Breathlessness : Unusual shortness of breath, particularly if worsening or occurring at rest Dizziness or lightheadedness : Especially if associated with near-fainting episodes Fatigue : Marked, unexplained tiredness that interferes with daily activities Persistent vomiting or diarrhoea : Which could lead to dehydration and kidney problems If you're unsure whether you need urgent care and cannot contact your GP, call NHS 111