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When patients begin weight loss treatment, multiple physiological changes occur simultaneously, and symptoms may arise from the weight loss process itself, dietary changes, increased physical activity, or coincidental factors rather than the medication directly

Vasireddi et al

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Symptoms of a vitamin B12 deficiency include fatigue, weakness, pale skin, shortness of breath, tingling or numbness in the hands and feet, and memory problems

Adhering to them isn't about being overly cautious

Wei, E., Gao, W