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If burping is severe at a new dose, discuss spending extra time at that level before escalating further

Typically, high doses (i.e., 5-10 grams) of glutathione are required to increase glutathione levels

Consequently, patients who engage in resistance training should aim for consistent daily protein distribution to preserve muscle mass

You may be wondering: how can I prevent liver damage and glutathione depletion

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Aiming for 79 hours of quality sleep helps your body enter "repair mode," where it can replenish its antioxidant stores