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In that role, they help the body manage blood sugar more effectively, slow digestion, and increase satiety, which can lead to decreased appetite and food intake
Your healthcare team will assess tolerability, side effects, blood glucose control (if applicable), weight changes, and whether dose adjustment is needed
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"We wanted to know what kind of fiber would be most beneficial for weight loss and improvements in glucose homeostasis so that we can inform the community, the consumer and then also inform the agricultural industry." Not all fiber is created equal The researchers looked at the effect of five different plant-based fibers in rodent diets: pectin, beta-glucan, wheat dextrin, starch and cellulose
doi: 10.1007/s10517-013-2029-0
