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Understanding these factors can help you plan financially while still getting the care you need

However, strategic meal timing (e.g., consuming the majority of calories earlier in the day, avoiding late-evening meals) and specific diet composition (e.g., higher tryptophan, lower glycemic load at night) have been shown to produce positive effects on sleep and circadian regulation (Salehi et al., 2019

That sort of prompted my dive into the literature. JAMA Medical News While more RCTs for GLP-1s and addiction are needed and underway, we believe there is already substantial evidence that these drugs are effective in reducing addictive drive for a large percentage of patients

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Both approaches are medically sound the best choice depends on your tolerance and your prescriber's recommendation

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