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McLachlan SM, Rapoport B

While eating less in general can reduce many key nutrients, some important micronutrients to be mindful of include: Vitamin B12 and other B vitamins Iron Calcium Vitamin D Fibre Working with a dietitian can help ensure youre meeting these nutrient needs while navigating appetite changes

Trouble falling asleep may point to caffeine, stress, reflux, or medication timing

This distinction becomes particularly important for long-term hair maintenance

Britannilactone 1-O-acetate induced ubiquitination of NLRP3 inflammasome through TRIM31 as a protective mechanism against reflux esophagitis-induced esophageal injury

Papadia, C., Osowska, S., Cynober, L., & Forbes, A