Researchers studying gastrointestinal effects have used both acute (single-dose) and chronic (7-14 day) protocols, with efficacy observed in both paradigms
According to the National Institutes of Health, the recommended dietary amounts for vitamin B12 are: 2.4 micrograms (mcg) daily for people ages 14 years old and up 2.6 mcg daily for pregnant women 2.8 mcg daily for breastfeeding women Many people get enough vitamin B12 with a balanced diet
However, if you do find yourself deficient in vitamin B12, there is something you can do to improve it
PubMed, Liang, Shuang, et al
At the moment: There isnt a strong body of rigorous randomized human evidence showing that MIC+B12 injections reliably cause clinically meaningful weight loss on their own
Helpful very professional and friendly