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Im sure youve heard a lot about GLP-1s from social media influencers, advertisements, and well-meaning family and friends

Instead, choose gentler alternatives without stimulants, such as L-carnitine

and decreasing the expression of the neutrophil infiltration marker MPO, which exacerbates intestinal injury

By following a balanced diet and lifestyle, you can support the natural release of GLP-1

529 In a UC mouse model, astragalus polysaccharides similarly regulate the levels of inflammatory factors and oxidative stress to alleviate the inflammatory response and oxidative stress in mice, maintain the integrity of the intestinal mucosal barrier, and alleviate intestinal tissue damage

To avoid any digestive discomfort, try eating these fruits in small portions throughout the day