Generation M: Living Well in Perimenopause and Menopause -- Jessica Shepherd, Paperback Allen they know more than they're

they know more than they're telling

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Generation M: Living Well in Perimenopause and Menopause -- Jessica Shepherd, Paperback Allen they know more than they'reEvidence based. Lifestyle oriented. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board certified OB GYN and women's health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality. In Generation M, she throws