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ISBN: 9781844819805
Christy Award winner and ECPA bestselling author
and hope that has won them a lasting home in the hearts of readers everywhere
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere -- Kira Willey, Paperback Tasman Palazzi ISBN: 9781844819805Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winning CD, Mindful
