Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health Red Hen Press Descriptions highlight places to camp

Descriptions highlight places to camp

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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health Red Hen Press Descriptions highlight places to campAuthor: Taubes, Gary Brand: Anchor Color: White Edition: Reprint Number Of Pages: 640 Details: This groundbreaking book by award winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more.