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ChiWalking: Fitness Walking for Lifelong Health and Energy taurus Three granddaughters

SKU: 17736339503

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ChiWalking: Fitness Walking for Lifelong Health and Energy taurus Three granddaughtersAuthor Contributor(s): Dreyer, Danny; Dreyer, Katherine Publisher: Atria Books Date: 4 4 2006 Binding: Paperback Condition: NEW From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of Tai Chi to deliver maximum physical, mental, and spiritual fitness. The low impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few

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